Web discomfort or pain? As you feel better, gradually get back up to speed. Decrease your pace to a walk. Web it’s normal to experience muscle soreness, fatigue, and even shortness of breath when you first start.
Decrease your pace to a walk. As you feel better, gradually get back up to speed. Web discomfort or pain? Decrease your pace to a walk. Web it’s normal to experience muscle soreness, fatigue, and even shortness of breath when you first start.
